Semi-Private Personal Training is a great way for you to hang out with your friends and get a high energy, high intensity, full body workout. You will get upper body, lower body, core work... and a little cardio sprinkled in as a bonus!
Want to train with your friends or a great group of supportive women but need a smaller time commitment. This class provides HIIT training in only 30 minutes.
Yoga more your speed? Try a class today!
We offer two different levels of difficulty - beginners are welcome! Click to learn more.
Total Gym Gravity® Training
Looking to produce incredible results you can see & feel quickly? See what Total Gym Gravity® Training is all about!
1:1 Personal Training
Choose personal training as a way to get started with an exercise routine, to help you achieve ambitious fitness goals, to rehab after an injury, to take you to the next level, or simply because you work hard and you want the best!